Train for a reason! Know your “why!”

Your program.

Your pace.

Your performance!

In the gym. At home. On the road.

Hollow Rock

I train busy professionals, who, for reasons I cannot explain, actually want to see benefits from the time they invest in the gym. Is that nuts? And they love it that I don’t run anything like a personal training program. I am a business guy, and I train. I develop programming for anyone who finds it difficult, or uncomfortable to go to a regular gym. And after 10+ years and 20,000 hours of tackling this situation creatively, I am pretty clear on what works for adults.

Due to my client’s sincerity, and their drive, the program has evolved to it’s present form. It’s efficient. Imagine getting a full workout in 20 minutes or less? It’s safe. Why? I coach quality athletic movement. The gym is an experience. Athletic training is engaging. I coach for the outcomes. I assist people to find meaning and purpose in this endeavor. And the training is book-ended. It’s exactly 20 minutes.You may beat the 20 minute model. It’s the kind of proof we take great pride in bragging about. And it happens. You make it happen. You have 20 minutes to train.

We have multiple programs to accommodate more than one training path. We understand the value of time. We evaluate every candidate before beginning their program. And we take time to set goals, discuss opportunities, and lay some groundwork for success. We only turn a few people away every year, but some actually get committed and return to show us they aren’t game for failure. We love those people. That’s the training culture we promote. Decisiveness. Guts. And a little spunk. We train the kind of people you want to know. The success focused. The ones who own the belief that “Fit People do Better.”

Our clients train for a reason!

Welcome to the world of the 20 Minute Trainer Programs and Dan Raabe Express Training Systems.

If you have training questions please send them to us.

And you can always connect with the coach. (303) 880-4641

5690 East County Line Place, Gym C, Highlands Ranch, CO 80126  (Executive Interval Training)

7100 East Belleview Avenue #G20, Greenwood Village, CO 80111 (Individual training in the Denver Tech Center)