A good coach is a good teacher.
A better coach will involve the client in the process of training.
The best coach will develop in the client the mindset of a winning athlete – on and off the playing field.
We offer classes in Highlands Ranch M-W-F at 7:30-9:30 AM, Saturdays 8:00-10:00 AM, and T-Tth from 5:00-7:30 PM in an open gym format.
Dan caters it to me, he adjusts the workout to my needs for that day. I can keep up with my family and have a good time.
I didn’t think you could do that much in 20 minutes and I love it!” -Anne Dann